Breathe Course


Courses Included


The anti stress course Breathe

  • Do you ever feel like you are spending all your time working?
  • Do you ever feel like it’s impossible to take time to enjoy life?
  • Does it seem like the stress is taking over?
  • If you answered Yes to any of these, then you are going to like what I have in store for you.

Get ready to learn how to reduce stress, manage your workload and a bunch of tips

You will find out:

  • How to reduce your workload with minimal effort
  • How to reduce the stress you feel each day
  • How to prepare your day to reduce stressful situations
  • How to set and achieve your short and long term goals quicker
  • How to minimize the chance of you having a breakdown
  • How to relax when you get the chance
  • How to take control of your stress
  • How you can use techniques to calm yourself
  • How to can get more done in less time by being more calm

…and much, much more!


Yvar is a registrated trade name of Ster Shop BV

Eindhovenseweg 116 5582HW Waalre
The Netherlands.

T: +3140844000
KVK: 17110779
BTWnr: NL8110.24.106.B01
IBAN: NL10ABNA0533372631

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