OUR ‘TOTAL MENTAL AND BODY HEALTH’ ONLINE TRAINING COURSE INCLUDES 30 POWERFUL LESSONS …
- How to Handle Stress: Stress is inevitable, but how you handle it is up to you and will determine its impact on your mental and emotional well-being.
- Self-Acceptance and Being: If you can’t accept yourself and be who you are you will forever live in conflict.
- Healing Addictions: Everyone has addictions, some are healthy and some destructive. Be aware of them and change the ones that are not supporting you.
- Stay Fit: Detox your body with Fitness, Yoga and Running.
- Re-Train Your Brain with “Scrambling”: “Scrambling” is an effective way to reprogram your brain and open up new ways of being to get yourself out of downward spirals.
- Healthy Food: How to lose weight permanently with proven diets and healthy food.
- Attracting Good Things and Abundance: Life is rich with resources to support you living a happy and content life. Learn how to attract prosperity, wealth and abundance.
- Power is Within You: Deep within you is a source of power that cannot be shaken by anything. You must learn to experience it. Get more energy!
- How to Have Peace: Peace is everywhere and can be had by anyone if you do this one thing. Be Zen and live Mindful. Learn how meditation can help.
- How to enjoy your life: Choose you true calling.
- Super charge your body: Love your immune system. Learn to fast and detox.
- AND A LOT MORE …
All courses are powered by:
The European Health Foundation
Each course consists of about 1 hour of videos and several e-books.
Each course comes with a free certificate of participation.
This package includes the following courses:
1 Fitness for the whole family
2 Health & Fitness course
3 Healthy Living
5 Kettleball Transformation
7 Mindful Meditation Mastery
9 Limitless Energy Gold
10 The Art Of Meditation
11 Zen Mastery
12 Fat Burn Secrets
13 Green Smoothie Cleanse
14 Ketogenic Diet 101
15 Healthy Eating
16 Fool Proof Diet
17 Carb Cycling for Weight Loss
18 Keto Diet
19 Stress extinguisher
20 Your Inner Greatness
21 Joy of Imperfection
22 Bulletproof Mind
23 Unplug – Mobile Addiction
24 Power of Positive Thinking
25 Irrestistible You
26 Awaken Your True Calling
27 Supercharge Your Body
28 Gluten Free Lifestyle
29 Detox Yourself
30 Vegan Diet