The Power of Mindfulness
Your Mind Is More Powerful Than You Realize … Control Your Thoughts And Rid Your Life Of Stress, Anxiety, And Finally Have The Abundance And Happiness In Your Life That You Deserve!
If there is one ability that you could learn that would make every single aspect of your life better, what would it be? Undoubtedly, it would be the ability to control your emotions and to control the way you think.
This might sound like a surprising claim but the ability to control your emotions and the way you respond to a situation is not only the secret to happiness, but also the secret to being able to get whatever you want from life.
Why? Because it’s our interpretation of events, more than the events themselves, that dictate our happiness, mood and performance. Not only that, but our emotions and the neurotransmitters that control them are what alter our ability to focus, to remember information and to be creative.
What happens to you in this situation? You freeze in place of course but at the same time, your body becomes very active. Your brain knows you’re in danger, and thus it causes certain neurons in the brain to fire and release neurotransmitters. These neurotransmitters include the likes of dopamine, cortisol and norepinephrine.
Meanwhile, the sympathetic nervous system responds to these cues and begins producing more chemicals of its own. Specifically, a part called the adrenal medulla will secrete adrenaline and noradrenaline and this will result in numerous physiological changes in your body: your heartrate increases, your muscles contract and your mind races.
2. Bullit Proof Mind
- Bulletproof mind is the blueprint that was born out of that epiphany moment.
It contains all my tried and tested strategies that will literally transform you into a man of steel, bulletproofing your mind against all your adversities, and achieve your goals at the same time.
Be it your career, relationships and health, finance… With this, you’ll be able to transform these areas of your life for the better!
Here are Just Some of The Things You’ll Learn
- How to make better and informed decisions in life, and see your results and income soar through the roof!
- Why it PAYS to embrace your lost humane side in order to live a happy, fulfilling life
- Experience a paradigm shift like never before, and have unwavering confidence to crush any goals you have
- Utilize an AMAZING secret to subconsciously influence your surrounding people and get them to do what you want
- Reframe your mindset to be resilient, determined and focused…
- The secret technique to command respect and get audience to immediately gravitate towards you when you speak…
- Work with the least amount of effort towards achieving greatness…
3. Calm mind
- Are You Tired And Stressed Out? You’re About To Discover A Complete Training Guide For Calming Your Mind, Improving Your Mindset And Feeling Better Without Medication!
Do you ever get the feeling like you’re constantly putting out fires? Like life is one massive struggle to stay afloat? Do you come home from work feeling tired and stressed and without the energy to do anything other than collapse in front of the TV?
Do you always feel like you’re just not quite as happy as you think you could be/should be? That’s life my friend. Or at least it’s life as many of us have come to know it. In fact though, there’s no reason that this should necessarily be the case.
4. Organized Mind
Discover The Step-By-Step System To Overcoming Information Overload And Staying Organized! Find Out How To Finally Free Yourself Of Overload, Reduce Your Stress And Work More Productively!
While we take for granted much of the technology that surrounds us and the way it has changed the way we work and relax; it’s actually very important to recognize just how much it has impacted our lives.
Today we are constantly bombarded by information and stimulation and it is taking its toll on our brains. Meanwhile, the expectations placed on us by our work have only increased as a result of greater productivity tools and enhanced connectivity.
That means too much information, too much Pressure, too much to do and too little time. We end up stressed, exhausted and disorganized and it’s just not good for our health.
Below are the chapters that you are about to learn:
- Chapter 1. Too Many Decisions
- Chapter 2. Organizing Your Home
- Chapter 3. Organizing Your Social Life
- Chapter 4. Organizing Your Time
- Chapter 5: Work, Work, Work
- Chapter 6. Be Clear About Your Goals
- Chapter 7. Limit Your Sources of Information
- Chapter 8. Value Your Time
- Chapter 9. Be Vocal
- Chapter 10. Inside and Out – Health Habits
5. Power Minset Mastery
This product isn’t just another ‘self-help’ type of eBook; it’s a full-blown 10 Chapter book containing PROVEN and Time-Tested Tools and Strategies that you can use immediately to achieve anything that you want out of life!
- The #1 most powerful secret to unlocking the true potential of your subconscious mind.
- A list of powerful tools and methods to strengthening your mind.
- The truth about the law of attraction and why it will works for you or against you, whether you like it or not.
- The quickest way to shortcut your way towards achieving what you want… and you’be amazed at how simple it is!
- How to take full control over the little voices inside your head, and command it to give you the power to help you achieve anything that you desire…
- Discover your true personality type and use that to your advantage, and not your weaknesses.( and why it will help you make breakthroughs you’ve never thought possible!)
- Learn what ‘Self-Love’ is, and why it’s incremental to your growth and towards your journey of self discovery.
- Harness the power of defeat: Your most powerful life teacher. Failure is inevitable in your journey to success, but it is the greatest teacher of all which will serve your greatest growth.
- The amazing technique that you can use at any given time to re-evaluate your goals and dreams, and how it can help you become better at achieving your goals.
6. Mindful Meditation Mastery
According to research, mindful meditation has been shown to bring positive effects to both the body and mind. It reduces stress and anxiety.
What’s remarkable is that it also improves immune function and reduces inflammation, which means you are less prone to disease and pain.
Meditation opens us to a different way to approaching the world.
With this guide you will discover new abilities to focus, think creatively and perform without anxiety or stress.
You will learn:
- How mindful meditation can improve your relationships by dissolving negative emotion that is keeping you down
- How successful multi-millionaires use mindful meditation as a weapon for success.
- The meditation technique that will make you joyful just to be alive
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