Enjoy our 5 courses with Smoothies / Healthy eating / Recipices.

All courses are online and contain videos and e-books.

Course 1. Juices – Rawfood and superfood videos

Contains videos:

• Detox Juice
• Green Juice
• Juice Habit Stick
• Raw food
• Fruit Vegan
• 12 smoothie recepeces

Course 2 Green Smoothies

Do you want to lose weight, boost your energy, and increase your overall health?

This step-by-step guide gives you everything you need to boost energy, lose weight, and improve your health with daily smoothies.

You will learn:

• How smoothies can quickly transform your health
• Why nutrients are so important and the BIG problem that virtually all of us have with or our modern diets (and what we can do to quickly turn things around)
• The danger in consuming too many empty calories, and how frequent consumption of empty calories are literally destroying your health and making you feel horrible day after day…
• Why smoothies are a great solution for getting the daily nutrients you need, and what to expect when you start drinking  them…
• How to get the most out of smoothies and avoid harming yourself with the sugar found in many smoothies
• The 5 keys to the PERFECT smoothie. Almost no one knows this, but making sure your smoothies have these 5 keys is crucial to getting the best results possible
• How to create Energy and Defense Smoothies that boost your immune system and quickly improve your health
• Supercharge your morning routine with the Morning Wakeup Smoothie

If you feel tired, stressed, and worn out most of the time, you’re not alone. For most people, the reason why you feel and low on energy is due to an underlying issue that can be fixed…

And the even better news is that the fix to feeling less than energetic is pretty simple.

This video course will give you everything you need to boost nutrients and improve your health extremely quickly.

You will learn:

• Supercharge your morning routine with the Morning Wakeup Smoothie.
• Unlock the power of the Prep and Pick-up Smoothie anytime you need a quick BOOST.
• Get a simple recipe for the ultimate Brain Fuel and Breakfast Smoothies
• Want a relaxing smoothie that calms you down? You’ll also get a recipe for an awesome Bedtime Smoothie that will have you sawing logs in just minutes
• Like to have a drink every now and then? We’ve got you covered with the Perfect Smoothie for Hangovers (This one works great when you’re overworked or recovering from being a little sick too)
• You also get an entire selection of smoothies focused on weight loss, building muscles, and getting the most out of your body…
• Plus, a whole lot more.

Course 3 Healthy Eating

With this video course you are going to understand the importance of eating healthy and how food impacts our bodies and functions. Without understanding exactly why our bodies react to food the way they do, it can sometimes be difficult to stay on track.

But there are many ways that you can begin to understand why eating healthy foods is so important, and exactly how to begin on a healthy eating journey. Let’s not waste any more time. We should begin eating healthy today!

Topics covered:

• Why Eat Healthy?
• Understanding Your Relationship with Food
• The Dangers of Diet Trends
• The Food Pyramid
• How Food Can Be Your Medicine
• The Health Benefits of Eating Vegetables
• The Health Benefits of Eating Fruits
• The Best Meat to Eat for Healthy Living
• The Dangers of Processed Foods
• Bringing It All Together with Meal Planning

For some reason, one of the hardest things for a human to do is to eat right.

Whether that is because we have limited access to resources in all areas or if it is because we simply have too much access to unhealthy food, there are many reasons that eating healthy is a challenge.

It is unbelievably important to form healthy eating habits early on in life, or at least, as early as possible to prevent any future issues from occurring.

With this step-by-step guide…

• You are going to understand the importance of eating healthy
• You will learn how food impacts our bodies and functions
• You will understand why our bodies react to food the way they do
• You can begin to understand that we are exposed to the suffering that can occur because of bad health choices
• You are going to learn exactly how to begin on a healthy eating journey

Topics covered:

• Why Eat Healthy?
• Understanding Your Relationship with Food
• The Dangers of Diet Trends
• The Food Pyramid
• How Food Can Be Your Medicine
• The Health Benefits of Eating Vegetables
• The Health Benefits of Eating Fruits
• The Best Meat to Eat for Healthy Living
• The Dangers of Processed Foods
• Bringing It All Together with Meal Planning

Course 4 Vegan courses (videos, e-books)

Once mocked as a cult-like fad trend, veganism has becoming more popular and mainstream in the United States. Today’s vegans come from all walks of life including working mums, college students, teenagers  and professional athletes. The vegan lifestyle garnered the attention of many health enthusiasts worldwide.

With this ebook you will discover effective strategies on how to start your vegan fitness plan.

There is diversity in terms of cooking and choosing the right kind of ingredients for your vegan diet. And more vegan dishes available with restaurants promoting their plant-only menu.

With this product you are getting:

• Workout plans for vegans
• Testimonials of vegan athletes
• Dietary outline
• Tips for transitioning into Veganism
• Debunking common myths
• … and MANY more!

Some of the topics inside:

• The ever popular craze behind veganism
• Ways to begin your vegan journey for better health and performance
• Debunking the myths and misconceptions you might have about vegans
• The list of famous athletes who opt for the vegan lifestyle despite initial criticism
• Simple workout plans for vegans to achieve the lean physique they want

Course 5 Nutrition with certificate!

After completing this course, you will be familiar with the basic principles of nutritional science, in accordance with its most recent developments. You will know all about the various food groups and their distinctions, and about the vital nutrients they hold.
You will also learn many practical applications of this theoretical knowledge. You know all you need to prepare the tastiest, most nutritious meals. And you have the basic know-how to identify health complaints that a change of diet can alleviate or even cure.

Benefits of this course:

• Learn what to buy and what to avoid
• Decrease various health risks and increase your life expectancy
• Valuable information presented clearly, accessibly, professionally, and independently
• All of the knowledge and experience of various experts, at a fraction of the usual costs
• Incorporates the latest scientific findings, but with a highly practical cast
• Purchase online, no hassle
• Course includes many related course materials as a bonus

BONUSES

A. Smoothies for Athletes

Over a 120 Quick and Easy Smoothie Recipes That Give You More Energy and Stamina!”

Just whip up one of these yummy smoothies whenever you need an energy boost!

What could you do if you had more Energy? How many times have you thought ‘if I only had more energy, I could get more done’? Almost everyday I bet!

What do you do when you find your energy lagging? Go for something with Caffeine? Sugar? Junk food? This is what most of do, and it does help us briefly but then we come crashing down, feeling drained and needing more.

“Smoothies for Athletes” will make you feel like an athlete! You’ll have more energy to tackle all those things you have to get done everyday! Getting more done will help you feel better mentally because you feel like you’ve accomplished so much more each day!

Amazing Weight Loss and Health Tips- 33 pages of health tips!

Summer Party Cooking Recipes- 73 pages of delicious recipes to serve your guests!

B. Green Smoothies

Are you a health conscious person? Do you want to get rid of the excessive body weight? Are you fed up of taking the dietary supplements and medicines?? If yes then here comes the best solution to all your health problems… green smoothies!

A green smoothie is a blend of various fruits and green vegetables like water melon, lemon, spinach, cucumbers, and celery. The fundamental idea behind this is to provide all the health benefits at one go.

Individuals who eat less of green vegetables should include the green smoothies in their daily diet to cover all the nutrients which they are deficient off.

Highlights of – “Discover the Healthy World of Fruits and Vegetables with Green Smoothies”:

• Green smoothie – knowing about it
• Why it is better than other tempting smoothies
• Great taste with high nutrition – its nutritional contents
• Green smoothie health benefits
• Loosing excessive weight with this amazing dish
• Raw food green smoothie dish – what it is and how to make it
• Recipes for preparing delicious green smoothie dish at home
• Learning different green smoothie types – low fat, creamy and seasonal
• Tips to make green smoothie dish taste god
• Different ways of incorporating green smoothie in your diet

If you really want to have a balanced diet full of all the nutrients and vitamins in a natural way then you should surely get this eBook on Green Smoothies now!

C. Green Smoothie Lifestyle

Are You Looking To Better Your Health? Revealed! How To Drink Your Way To A Slim, Energetic And Youthful Life! Discover The Truth About Green Smoothies & How They Can Transform Your Health!

There is an old proverb that says, “Health is a crown on a well man’s head that no sees but a sick man.” This is very true. We live in a very hectic world today where everyone is focused on building a successful career and raising a happy family.

They often place their health on the backburner, thinking that they can exercise and eat right later on. They procrastinate exercise waiting till they’re successful or have time to spare. They opt for quick, unhealthy meals because they have no time to prepare well-balanced meals.

They fail to realize that if you don’t make time for exercise, you must make time for illness. They forget that whatever they eat and drink is either fighting disease or feeding it.

Today, more than ever, one needs to focus on his or her health and well-being. It is crucial. Our lives are filled with deadlines, meetings, work demands and stress. The food we eat is high in calories but low in nutrients.

D.Superfoods For Health

Quickly Tap Into the Lucrative Superfoods Niche Without Spending a Fortune or Hours of Your Own Valuable Time Creating the Content Yourself!

Once you’ve started incorporating Superfoods into your diet, and getting
most of your nutrition from them, and stayed with it for at least a week,
junk food is just not going to have the same appeal to you.

Because now you’re thinking about what you’re putting into your body. And if you really think about what junk food does to your body, all of a sudden it
doesn’t look so good.

Offer natural desserts that you have made at home, such as homemade
sorbet, or fruit smoothie, or peach cobbler pie (all natural). Stay away
from cakes, cookies, etc that have preservatives and other unnatural
flavorings. Make it yourself and offer it occasionally. You will find that they watch you and what you eat and if you incorporate a much healthier menu, so will they.