This diet video course reveals everything you need to know about Carb Cycling: how to get started with carb cycling, core benefits & implementation strategies, carb cycling protocols to follow, sample 7 day carb cycling meal plan… and all the tips & tricks to get the best results out of this diet!
This course is for those who want to:
- Lose weight in the safest & controlled manner
- Burn stubborn belly fats
- Break the weight-loss plateau
- Improve overall athletic performance
- Build lean muscles effectively without gaining too much fat
- Improve muscle recovery in order to train longer with higher intensity
- Optimize physical performance
- Live a longer & healthier life
- Look good, feel good with the dream body!
- Could I Benefit from Carb Cycling
- What Does Carb Cycling Involve?
- What Does a Carb Cycling Diet Look Like?
- How Does Carb Cycling Help with Weight Loss?
- Are There Other Benefits to Carb Cycling?
- What do I Need to Remember About Carb Cycling?
- Types of Carb Cycling
- Which Foods are Good on a Carb Cycling Regime?
- Sample Carb Cycling Programs
- How do I get Started with Carb Cycling
1 – Introduction
2 – Could I Benefit from Carb Cycling
3 – What Does Carb Cycling Involve
4 – What Does a Carb Cycling Diet Look Like
5 – How Does Carb Cycling Help with Weight Loss
6 – Are There Other Benefits to Carb Cycling
7 – What do I Need to Remember About Carb Cycling
8 – Types of Carb Cycling
9 – Which Foods are Good on a Carb Cycling Regime
10- Sample Carb Cycling Programs
11- How do I get Started with Carb Cycling
This is the ultimate diet guide for those who want to lose weight fast, boost athletic performance, or break through their weight loss plateau.
Carb Cycling is not just another fad diet. It is known as the ‘Secret Weapon’ by a number of the world’s top athletes & bodybuilders to get in their best physical condition fast.
On top of that, carb cycling comes with other crucial health benefits such as preventing diabetes, controlling a balanced hormonal level, improving energy levels…and more!
Here is what you’ll learn:
- What is carb cycling and how can it get you in shape.
- How to use carb cycling to burn fat & build muscle.
- Who can benefit from carb cycling.
- The basics of embarking on a carb cycling regime.
- The differences between keto and carb cycling.
- What you can and can’t eat on a carb cycling diet.
- How to change your attitude for the better.
- How carb cycling can promote weight loss.
- The other benefits of carb cycling beyond weight loss.
- The important things to remember when trying out carb cycling.
- Top tips for getting started with a carb cycling eating plan.
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|Certificate of Participation (free)|
|Course Carb Cycling for Weight Loss||00:00:00|
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