Add daily goal setting to your life and remove stress of long term goals.

• Welcome to 10 daily goals for humans!

• The entire value of this course in the first video by showing my workflow.

• The old way of setting goals in time versus the new way setting goals for today.

• Example of a daily goal versus a long term goal in my workflow.

The benefits of daily goal setting explained.

• Time spent working and enjoying long term goals versus daily.

• I can still set long term goals as long as they fall within a daily goal.

Problems solved with setting goals each day instead of making long term goals.

• Daily goal setting eliminates setting goals where I do not control the outcome.

• When you control the outcome of a daily goal, jealousy does not appear.

• Anything that blocks progress on a daily goal I work to eliminate.

• Days of failing to accomplish the goal become okay because of so much success.

• The data saved me from telling a story of my failure after having a baby.

Tracking daily goals is essential for learning and consistency.

• Microsoft Excel works for me to track my professional progress.

• MyFitnessPal works for me to track my diet, exercise, and weight.

• Mint works for me to track my finances.

• I participate in a support group each day to track my sanity.

• Prayer and inspirational books help me track my mood at morning and at night.

• Everyone helps me track my service and purpose for living.

What are my daily goals and how do I practice them?

• What are my 10 daily goals? Saying them out loud helps me practice them.

• Stay sane by not creating more pain and suffering for myself and others.

• Make a positive contribution to my family members and friends.

• Eat a balanced healthy diet and feel I can eat whatever I want to.

• Exercise.

• Do the right amount of something productive.

• Have some fun.

• Stay curious.

• Help someone.

• Clean up and fix up.

• Practice saying thank you and staying grateful.

Building a life defined by accomplishing daily goals. How do I do it?

• Nothing I get involved in is more important than my daily goals.

• Sometimes it comes down to a walk at the doctor’s office.

• Laziness is my friend and I design my life around accepting how lazy I am.

• Habits are my friend because a few good habits accomplish most all the goals.

• Anything that gets in the way of daily goals I consistently fix.

• Accepting the things I cannot change and changing the things I can.

Daily goal setting looks easy. What makes it difficult and how to fix it?

• This seems too easy to be really work! The mind loves complexities.

• Any sickness that exists will trample on daily goals.

• Being above or below accomplishing daily goals and humility.

• Too busy to have 10 things to do every day?

• If you see you cannot live right on your own, the only solution is to get help.

Congratulations on completing the course! What next?

• Thank you for finishing this course! What did it motivate you to do?

• A year later, how does my life look after doing these goals?

• What if I fail the goals?

• Practicing unconditional love for others.